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fitness ;D


fitness ;D

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Iv been sticking to iot, its hard but im so proud of myself :)

The LA Galaxys Chandler Hoffman - Official blog @ chandlerhoffman.com/ for recipes, health tips, and training videos from Chandler Hoffman #lagalaxy #soccer #recipes #health #cleaneats #hoffmanprocamps #galaxy30

Fitness Inspiration! www.VanessaChambe... - Repinned by Federal Financial Group LLC #FederalFinancialGroupLLC ffg2.com facebook.com/...

Healthy Living

inspiration

Do this for 2 weeks and watch your tummy and thighs shrink...and all you need is a wall and a yoga mat!

Awesome Ab Exercises for men AND women

Simply the best!

Lean Legs

Plank Workout Tutorial

Upper body exercises to get faster

iam gonna put this on my fridge

Thx Dr. Oz: "Peanut Butter & Chocolate--This tasty duo will satisfy even the most voracious sweet tooth. Melt a bar of dark chocolate and mix it into a jar of organic peanut butter. Leave it in the fridge so that it cools and the flavors blend. When a sugar craving strikes, have a spoon. One spoonful has 4.5 grams of sugar. Compare this to your average brownie with a whopping 30 grams of sugar, & you’re well on your way to shaking your sugar habit in healthy ways you never thought possible!"

no gym workout.

Lauren Conrad's favorite quickie workout #fitness iama do it!!!!!

Weight Loss Problems Gone Forever

7 Tips for Fitness

hahaha XD

Metabolism Boosting Foods....ewie :/ uuugh the things iama start eating to look good!!!!!

Damn right! lol

workout