Candace Icenhour
More ideas from Candace
Repin and share if you enjoyed this killer booty workout!

Repin and share if you enjoyed this killer booty workout!

The gluteus medius butt muscle is one of the most underdeveloped muscles in your lower body. The thing is though, it's responsible for giving your bum that lifted, rounded, and sculpted look, not to mention a healthy back and hips. So stop neglecting this important muscle ... here are the best exercises to show it some more love.

The gluteus medius butt muscle is one of the most underdeveloped muscles in your lower body. The thing is though, it's responsible for giving your bum that lifted, rounded, and sculpted look, not to mention a healthy back and hips. So stop neglecting this important muscle ... here are the best exercises to show it some more love.

Loaded with a rainbow of springtime vegetables and lots of Parmesan, this garden-fresh pasta primavera is a delicious and healthy spring side dish! @WholeHeavenly

Loaded with a rainbow of springtime vegetables and lots of Parmesan, this garden-fresh pasta primavera is a delicious and healthy spring side dish! @WholeHeavenly