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Super Cold-Buster! This anti-inflammatory concentrate is soothing when you have a cold or flu. Replace the honey with maple syrup or agave for a 100% vegan version. theblenderist.com... #theraflu #neocitran #lemsip

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theblenderist.com

You already know how helpful yoga is for your Mind, Body, and Spirit. Imagine what a start you can give your kids by introducing them to the benefits of yoga from an early age!

The Benefits of Yoga for Kids

greenchildmagazine.com

Just in case this happens to me someday...This is for anyone that has spider veins and need a home remedy .....How to take away spider veins on your legs...use mustard oil...warm and massage your feet and legs twice a day until veins are healed ...the other remedies you have to eat or drink - Click image to find more DIY Crafts Pinterest pins

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chicfluff.net

Save the poster and print out to give to clients or take to an office chair massage event. Great info for everyone.

The health hazards of sitting

apps.washingtonpost.com
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bloglovin.com

Using over the counter fever reducer can actually increase a child's chance of getting a secondary infection, find out how to treat a fever naturally with the wet sock treatment. www.kulamama.com

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kulamama.com

Children & Fevers. The Wet Sock Treatment | healthylivinghowt...

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healthylivinghowto.com

Treating Ear Infections Naturally: Our Story | Our story of treating an earache at home, without medication | Virginia George

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virginiageorge.com
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inspirebeautytips.com

Instant Sunburn Relief Cure- how to fix a painful sunburn and turn it into a painless tan with this tried and true trick. Brew 5-6 bags of earl grey tea and soak a towel in it. Apply towel to sunburn for at least 30 minutes.

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budget101.com

Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels. :)

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Lymph drainage pattern for skin brushing- detox, drop weight, and cure cellulite naturally.

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movementhealsyou.com

stability ball exercises - I think my knee will permit me to do exactly 2 of these, but it's a start!

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hubpages.com

Natural Ways to Clear a Stuffy Nose

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premeditatedleftovers.com

Top 12 Natural Home Remedies For Eczema

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lethow.com

Project Organize Your ENTIRE Life: Organize Your Freezer for Healthier Eating

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modernparentsmessykids.com

Bandaid tips

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yankodesign.com

10 Ways to Unplug a congested baby

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incredibleinfant.com
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themamasgirls.com

Have a headache/migraine? Submerge your feet and hands in hot/warm water and put a bag of frozen peas at the base of your skull. The heat on your extremities pulls the blood from your head relieving some/all of your headache.

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positivemed.com

If you wake up with a sore throat, and begin to feel a cold coming on, mix hot water, 2-tablespoons honey, 2-tablespoon vinegar, dash of cinnamon, and 2 tablespoons of lemon juice, mix well, and drink, you will feel better within the hour.

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newsone.com

Urinary Tract Infection (UTI) home remedy - 2 tablespoons of apple cider vinegar + 1 teaspoon of bicarb soda in a glass of water every few hours until symptoms are gone. No side affects of antibiotics."

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flickr.com

Homemade ice pack: 1 part rubbing alcohol to 3 parts water.

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onegoodthingbyjillee.com

Yoga Poses To Help Relieve "Nursing Back". Stretches for breast feeding mammas. I would've killed to have had this last go 'round!

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igetitfrommymammablog.com

First, Second and Third-Trimester Pilates workouts

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fitpregnancy.com