More ideas from Ciera
Honey and cinnamon cleanse Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water.

I'm done halfing it, measuring my self up to these girls. I am ready to do this for my self, and no one else. I want to feel good. I want my will power to be stong enough to rule the world. I want this, I can do this, I can be this. SUmmer here I come.