The photo on the left is after losing 18 pounds and the one on the right is after another 7 lbs. Here are my go-to's on how I lost 25 pounds after having a baby!

How I Lost 25 Pounds & Got In The Best Shape Of My Life

The photo on the left is after losing 18 pounds and the one on the right is after another 7 lbs. Here are my go-to's on how I lost 25 pounds after having a baby!

Help your body grow stronger, leaner, and more efficient. This program includes clean eating food options too. Discover how to keep your body energized! #workout #cleaneating

30-Day Get in Shape Training Plan for Beginners

Help your body grow stronger, leaner, and more efficient. This program includes clean eating food options too. Discover how to keep your body energized! #workout #cleaneating

This 15-Minute Morning Yoga Routine Wakes You Up Better Than Coffee #yoga #workout #energy

This 15-Minute Routine Wakes You Up Better Than Coffee

This 15-Minute Morning Yoga Routine Wakes You Up Better Than Coffee #yoga #workout #energy

Cheap and Healthy Food Combinations

5 Cheap and Healthy Food Combinations to Try Now

results come quick to reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. most see results within 10 days...just 5 minutes a day.

results come quick to reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. most see results within 10 days...just 5 minutes a day.

Every year thousands of athletes from across the globe flock to Boston to run the city's marathon, known worldwide as the ultimate test of stamina and endurance. But how do you run 26 miles if you have trouble making it around the block? With good coaching, discipline, and lots of group support, as NOVA shows when it follows 13 sedentary people through a nine-month regimen designed to prepare them for the grueling Boston Marathon.  http://www.pbs.org/wgbh/nova/

Every year thousands of athletes from across the globe flock to Boston to run the city's marathon, known worldwide as the ultimate test of stamina and endurance. But how do you run 26 miles if you have trouble making it around the block? With good coaching, discipline, and lots of group support, as NOVA shows when it follows 13 sedentary people through a nine-month regimen designed to prepare them for the grueling Boston Marathon. http://www.pbs.org/wgbh/nova/

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