Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape. Great for a busy weekend with no time for an intense workout
Workouts to do at home - 20 min. living room workout
50 Push-Ups Challenge|| I can't even do one properly!! O_O
Run 1/2 mile... then 10 push-ups, 20 squats, 30 sit-ups. Repeat 6 times. quick and easy full body..
6 Days Workouts for Your Body Shape
Killer Upper Body & Abs Bodyweight Workout #fitness
Lean Arms Workout // In need of a detox? 20% off using our discount code 'Pin20' at www.ThinTea.com.au
Ready for a tough workout, at home OR at the gym? This routine will get your heart pumping! Click through for more information on how to optimize your cardio workout routine with the proper nutrition.