Lower ab workouts! Challenge friends by tagging them! #female6packguide
get rid of that lower pooch!
Sit-ups Crunches Leg Raises Plank Ab exercises
let's go on an adventure
I got 3 minutes! Here’s How To Work Out Your Arms In Three Minutes Flat - We teamed up with NYC trainer Anna Altman to create a series of at-home workouts that you can do in 180 seconds.
reto plancha 30 días http://www.bienestarfitness.com/ejercicios/reto-plancha-30-dias/ #reto #fitness #plancha #abs #plank #plancha #abdominales
10 toughest core exercises that will get your abs to show in no time. #abs #workout #health #fitness
Love squats, but need to mix it up a little bit? Here are 10 different squat variations for you to add into your next workout!
5 Exercises To Slim Your Legs
Drop 10 Pounds on the Make Healthy Happen Challenge