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Vata Veggies to Favor from Banyan Botanicals!

Vegetables that pacify Vata will generally be sweet, moist, and cooked. Here are some vegetables good for Vata dosha according to Ayurveda.

Nuts for Vata Dosha Ayurveda

In moderation, all nuts and most seeds are pacifying to Vata. They are oily, nutritious, and they offer a power-packed combination of proteins and fats that are highly beneficial to Vata. Who knew?

Essential oils to balance Vata Dosha

According to Ayurvedic medicine, there are three doshas which govern the human body: vata dosha, kapha dosha, and pitta dosha. Every individual has each of these three doshas within them, but we a…

10 Best Foods to Eat for Vata 1) Clarified butter 2) Fresh ginger 3) Warm milk 4) Cream of rice or wheat 5) Warm soups and long-cooked stews 6) Almonds 7) Sweet fruit, like dates, figs, and red grapes 8) Root vegetables, like carrots, red beets, and sweet potatoes (cooked and spiced) 9) Kichari (also with ghee, fresh ginger and root veggies) 10) Chicken broth

10 Best Foods to Eat for Vata 1) Clarified butter 2) Fresh ginger 3) Warm milk 4) Cream of rice or wheat 5) Warm soups and long-cooked stews 6) Almonds 7) Sweet fruit, like dates, figs, and red grapes 8) Root vegetables, like carrots, red beets, and sweet potatoes (cooked and spiced) 9) Kichari (also with ghee, fresh ginger and root veggies) 10) Chicken broth

There are many causes of nerve pain; it might be from a physical injury or a disease. These 18 essential oils can offer an alternative treatment.

We list 18 of the best essential oils for nerve pain. These oils can be a natural alternative treatment for painful nerve pain or neuropathy.