Kashyapa Mudra – mudra for balance and protection against negative energies (Read more on my blog) Loved & pinned by http://www.shivohamyoga.nl/ #yoga #meditation #breathe #zen #namaste #om #aum #balance #minfulness #focus #health #peace #mudra

Kashyapa Mudra – mudra for balance and protection against negative energies (Read more on my blog) Loved & pinned by http://www.shivohamyoga.nl/ #yoga #meditation #breathe #zen #namaste #om #aum #balance #minfulness #focus #health #peace #mudra

Detoxification Mudra – mudra for elimination of toxins from the body (Read more on my blog)

Detoxification Mudra – mudra for elimination of toxins from the body (Read more on my blog)

Rudra Mudra – treats exhaustion, fatigue and weakness. Rudra Mudra activates Solar plexus and strengthens Chi (Energy, Prana). It is good for people working too hard and experiencing excessive stress. IT professionals, BPO executives, Doctors, Laborers, Students, Soldiers must practice this mudra. Rudra mudra increases earth element. It cures problems like listlessness, restlessness, heavy heart, butterflies in the stomach and anxiety.

Rudra Mudra – treats exhaustion, fatigue and weakness. Rudra Mudra activates Solar plexus and strengthens Chi (Energy, Prana). It is good for people working too hard and experiencing excessive stress. IT professionals, BPO executives, Doctors, Laborers, Students, Soldiers must practice this mudra. Rudra mudra increases earth element. It cures problems like listlessness, restlessness, heavy heart, butterflies in the stomach and anxiety.

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