21 Inspirational Weight Loss Tips You've Probably Never Tried ~ Keep a separate section in the your refrigerator and cabinets that is just for you!
Do you wanna lose some weight or just to learn a new food recipe?Check from where i took my food recipes!
12 Tips to Quit Sugar. I went 30 days without sugar and lost 16 pounds. If I can do it, you can do it. NOW if I had just stuck to it :(
Lots of great tips you probably didn't know about!
Healthy numbers to pay attention to! for great motivation, health and fitness tips, check us out at: www.betterbodyfit... Follow us on Facebook at: www.facebook.com/...
21 Inspirational Weight Loss Tips You've Probably Never Tried ~ Put a dollar in a jar every time you workout, then use the money to treat yourself!
What-Does-200-Calories-Look-Like. 8 Dinners Under 200 Calories
The Londoner: The Anti-diet. This blogger discusses emotional vs hunger eating, tips to help you find your ideal weight, and other good nuggets of info to improve overall health. Motivating.
http://theskinnyconfidential.com/wp-content/uploads/2012/08/How-to-measure-portion-control.jpg?9d7bd4 (Not sure I completely agree with the exact calorie count for this, but I suppose it's a decently rough guideline.)
Fitness, Fit, Fitness Motivation, Fitness Quotes, Fitspiration, Fitness Inspiration! :)