Improve Your Mental Health By Practicing Gratitude
Want to cope better with stress, recover from illness faster, have lower blood pressure, better immune function and better health? Practice gratitude.
Grateful For Kindness | Holly's Bird Nest
Kindness can change lives not only for the receiver but for the giver. There are so many days when that little bit of kindness we all are grateful for!
A Grateful Heart
Are you are looking for more out of the chaotic, busy days? Do you find yourself rushing from task to task? Do you wish you found more joy in what you already have? This 27 page journal will guide you on a path to finding gratitude in each day!
Thank The Stars Above
Have you ever just sat down...took a look around and soaked in all of the blessings in your life? Well....this is a problem that a lot of people have these days when it comes to what is truly importan
Welcoming the New Year with A Grateful Heart
It's a brand new year. The start of 2020 brings with it a fresh feeling that encourages optimism. I write this post, to express gratitude to 2019.
December 2019, counting my blessings
And just like that, we are in December 2019 The year 2019 flew by, and I cannot believe we are at its last month. It was such an incredible year for my family and me. We are thankful for everything and will not let the many challenges that we have faced overcast our many blessings. Today is another present to cherish, and we want to share it with you. Most of us have many plans for this month, remember to slow down and enjoy the moment. Heading into this festive season of giving can be…
30 Days of Gratitude
Keeping a gratitude journal can have physical, psychological, and social benefits that are long lasting. Here's how to start.