Proper nutrition and a good workout plan, such as this ab challenge, can help you lose belly pooch fast and get you ready for the summer. - Gotta try this out and see if it works!
How I Toned My Arms In Less than 3 Months!
Drink Water: Drinking Water At The Correct Time
Flat Stomach in 2 Weeks | How to get a flat stomach Pinterest: @annahpyra
Never Miss A Monday Workout Again!
Build Up Your Glutes, Lose Weight and Improve Posture With These 5 Exercises
Drink Your Way To Weight loss
6 Back Exercises to Strengthen Your Lower Back and Reduce Back Pain.
Yes, ONE barre-inspired move will tone and sculpt you legs like no other exercise out there. Check out the full tutorial for this workout you can do anywhere. #totalbodytransformation
For Dad...Relieve Hand Arthritis and massage therapy workout for hands
Woke up with a sore neck? Try these stretches to get some relief.
The Best Total Body Cardio Workout
Water Jug - How To Track Your Daily Water Intake
Fitness Friday: Motivate Yourself to Drink Water - http://www.shopgirldaily.com/2015/06/motivate-yourself-to-drink-water/
Very cool! Fitness rewards that are NOT food :) Not to mention you're not as fat anymore! Gotta drop that baby weight.
Like I said even if you don't have an easy access to the gym grab a buddy go to the park and have fun