The 10 best carbs to eat for weight loss:

The 10 Best Carbs to Eat for Weight Loss

Parmesan roasted cauliflower, Biggest Loser recipe.1 1/2 cups cauliflower   2 tsp Parm  1 tsp parsley  1/4 tsp garlic powder  1/4 tsp pepper  Salt  1 tsp evoo  425°F.   Bake 15 to 17 mins, tossing once.

Weight Loss

Parmesan roasted cauliflower, Biggest Loser recipe.1 1/2 cups cauliflower 2 tsp Parm 1 tsp parsley 1/4 tsp garlic powder 1/4 tsp pepper Salt 1 tsp evoo 425°F. Bake 15 to 17 mins, tossing once.

Dr Oz 3 day cleanse - did it ! Missed the coffee but it was great!

Dr Oz 3 Day Detox Cleanse Shopping List, Drink Recipes & Supplements

11 Easy Lunches to Lose Weight

This turkey, avocado, and hummus wrap is one of the best lunch recipes to help you lose weight. More Hummus Wrap Turkey, Avocado Hummus Wrap . and 10 other easy, lose-weight lunches

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