At Home 20 min Full Body Circuit - 20 step ups - 15 push ups - 20 lunges - 15 jumping squats - 15 tricep dips - 60 sec planks with alternating leg lifts - 30 sec wall sit - 10 bicycle crunch - 30 sec side crunch (both sides) - Except this is really wimpy. Maybe everything X2 or X3.

Saved from
fitsugar.com

6 Core Ab Moves That Bring Results Quickly

Saved from
wholeliving.com

truth.

Saved from
mckensiesmith.blogspot.com

Daily workout Plan

Saved from
backonpointe.tumblr.com

Ab workouts

Saved from
sweatsalty.tumblr.com

Crunches are not enough: These six moves target your deep abdominal muscles

Saved from
wholeliving.com

Playground workout

Saved from
thebettermom.com

Run while you can.

Saved from
backonpointe.tumblr.com