Gwyneth Paltrow's Cleanse Recipes  The svelte star likes to kick off the year with the Clean Program, a cleanse that lets you eat plenty as long as you forgo processed foods, dairy, gluten, refined sugar, caffeine and alcohol. Do it for five days to lose holiday bloat, improve digestion, boost energy, and strengthen your immune system.

Gwyneth Paltrow's Cleanse Recipes

1 cup frozen peaches 2 cups whole fat coconut milk 2 tsp pumpkin pie spice (available at most health food stores, but you can also use a mix of cinnamon, nutmeg and allspice) 1 tsp freshly grated ginger 2 tbsp almond butter

Incredible Smootie for Liver Cleansing

From Gastroposter Lisa Turner: Celebrate Canada Day with a cheer to good health with this Beet and Top Green Smoothie with Apple, Orange and Fresh Ginger.

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