To maintain the sexy


To maintain the sexy

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Advocare cleanse system...I'm about to start this. My hubby lost 6 lbs on this during his 24 day challenge! I'll be starting my challenge post the baby delivery.

Balancing a Healthy Lifestyle with a Hectic Schedule!

thefitnurse.org

Diary of a Fit Mommy: Body After Baby: It CAN Be Done.

Diary of a Fit Mommy: Body After Baby: It CAN Be Done

fitmommydiaries.blogspot.com

Get Fit with HIIT: 6 Workouts plus a HIIT It Hard Playlist (plus enter to win a pair of wireless headphones from Jabra!)

Get Fit with HIIT: 6 Workouts plus a HIIT It Hard Playlist

fitfluential.com

The science of weight loss

Today's Fitness: The Science of Weight Loss

todaysnest.com

Acro yoga

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Acro Yoga

Acro Yoga XII by barrel-maker on deviantART

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Acro Yoga

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Pole dance

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Pole Dance Training - Pole Moves: Pre-Advanced & Advanced Part 3

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Pole Dance Training - advanced

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Get 14 more inspirational quotes here: www.womenshealthm... #inspiration #fitspiration

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weight lifting humor

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Beast Mode

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I Mustache You To Be My Valentine Printable

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But did you die?

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  • Samantha Brulotte
    Samantha Brulotte

    Can't help but read this with his little accent!! Lol!

LOL #KippingItReal kippingitreal.com

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I need to get some of these! #swolemate

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#fit #fitspiration #inspiration #motivation #fitness #exercise #abs #weightloss #healthyliving #athletic #fitspo #muscles

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#Exercise Like Your Body Is The One Thing That Is Actually Yours, Something You Can Mold And Transform & Never Have It Be Taken Away From You. Why Would You Settle To Let Your Body Be Anything Les Than Its Best? #Health #Fitness #Quotes ::)

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Which ab muscle are you working?

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Cross fit love

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Reasons to be Fit

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FERGIE'S WORKOUT HIP SWIVEL Get into a plank, resting on forearms, hands clasped. Lift butt toward ceiling while rotating left hip toward floor; return to plank. Repeat on right side for 1 rep. Do 3 sets of 20. Admire your rock-star abs in the mirror.

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Meet the SUPER Superset Workout. Delivering noticeable results in as little as two weeks, this workout plan is perfect for anyone wanting to get TIGHT and TONED for summer!

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