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The Most Filling 100-calorie Snack Ideas | via @SparkPeople #food #diet #nutrition #healthy

The Most Filling 100-calorie Snack Ideas

The Most Filling 100-calorie Snack Ideas | via @SparkPeople #food #diet #nutrition #healthy

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fit_giirl on

I just did this for the first time and man am I going to be sore in the morning. It says it's a leg workout, but it definitely works your arms and core as well. I can't do burpees because of my ankle and knee injuries so I did a one minute wall sit. Here's to hoping that in six months I have my sexy legs back.

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This is one workout worth doing all the way through. Really feel the burn. #fitness #butt #workout

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We Heard You Wanted A Workout To Fight The Muffin Top

7 Moves To Lose Your Love Handles | Skinny Mom | Where Moms Get The Skinny On Healthy Living

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