The (15 Minute) Belly Blasting Workout--Love this workout. I actually do this at the Campus (my gym) believe it or not.

The (15 Minute) Belly Blasting Workout

The (15 Minute) Belly Blasting Workout--Love this workout. I actually do this at the Campus (my gym) believe it or not.

10 Minute Workout for Tank Top Arms

Get Sexy Shoulders and Toned Triceps With Our Tank-Top Workout

(Abs)olutely Awesome custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app: http://m.sworkit.com/share?w=Absolutely-Awesome

(Abs)olutely Awesome custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app: http://m.sworkit.com/share?w=Absolutely-Awesome

9 Butt Exercises for a Super-Toned Tush

9 Butt Exercises for a Super-Toned Tush

9 Butt Exercises for a Super-Toned Tush I work most of these exercises into my choreo for Zumba. The others we take care of after class on the mats! Be careful with your knees. Try to bend only to 90 degrees. Keep your weight in your heels. Cheers!!!

Arms & Shoulders

LDL Cholesterol Needed For Gaining More Muscle Mass

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