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this KILLS your legs and you feel it the next day, but feels AWESOME

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Couch to 5k! Just what I need!

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Shape Magazinefrom Shape Magazine

Top 10 Moves for Thinner Thighs

10 awesome thigh workouts

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Love this quick work out

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Preventionfrom Prevention

Healthy Bean Salad

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat. MUST TRY!

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