~ TIE DYE GALORE ~ Previous pinner writes: Tie Dye your summer with one of these cool spiral tie dye shirt ideas. The way you dye you spiral creates a different tie dye pattern/affect like shown. Try these easy techniques for your next tie dye party!
The secret to building sexier biceps for women. Get your arms, shoulders, back and chest ready for tank top season with this upper body workout. A 20 minute routine for a slim, sexy and toned upper body.