Get your abs back in shape after baby with these targeted exercises! via @SparkPeople

6 Exercises to Rebuild Your Core after Pregnancy

8 exercises to a round and lifted butt

8 Exercises to a Round and Lifted Butt

I know you squat. But are you tired of doing them? If you are, we totally understand and can relate. So here’s 8 moves that will mix your workout up a bit.

Perk up, round and firm your glutes with this butt lift workout for women. A 30 minute routine designed to target and activate your muscles and make your backside look good from every angle! ?utm_content=buffer4eb57&utm_medium=social&utm_source=pinterest.com&utm_campaign…

Butt Lift Bikini Body Workout

Perk up, round and firm your glutes with this butt lift workout for women. A 30 minute routine designed to target and activate your muscles and make your backside look good from every angle! ?utm_content=buffer4eb57&utm_medium=social&utm_source=pinterest.com&utm_campaign…

Make Your Own Lip Balm. I think this would be fun for a spa themed party for my girls.

Make Your Own Lip Balm. I think this would be fun for a spa themed party for my girls.

DownDog Healthy Lifestyle Tips: 24 Beginners Yoga Poses You Can Start with at Home. From the Downdog Diary Yoga Blog found exclusively at DownDog Boutique

DownDog Healthy Lifestyle Tips: 24 Beginners Yoga Poses You Can Start with at Home. From the Downdog Diary Yoga Blog found exclusively at DownDog Boutique

#1 Weight loss TRICK that saved my life! :) How I lost over 28 lbs of pure FAT in less than 4 weeks. THIS ACTUALLY WORKS! Amazing results

Zone-by-Zone Resistance Band Workout [VIDEO]

#1 Weight loss TRICK that saved my life! :) How I lost over 28 lbs of pure FAT in less than 4 weeks. THIS ACTUALLY WORKS! Amazing results

Learn how to wash your filthy baseball cap

23 Surprising Laundry Tips You Didn't Know You Needed

Sharing my struggles with an autoimmune disease and how I have healed my body with Paleo.

Sharing my struggles with an autoimmune disease and how I have healed my body with Paleo.

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