Great yoga moves for a total body workout!
4 Steps to a Better #butt! #workout #infographic
Inner thighs workout...I do this right after my work out about 30 times! such a good burner and you can really feel it!!
30 day ab & squat challenge
kick "the pouch" (women's lower ab flab)! 3 sets of wall holds will work out lower abdominals.)
50 exercises to banish muffin tops/tighten up your love handles
7 Workout moves for core strength
How to Lose My Love Handles & My Muffin Top