Eight serious #ab moves from top Olympic trainers that will score you a rock-solid middle #fitness

Hanging Straight-Leg Raise

Eight serious #ab moves from top Olympic trainers that will score you a rock-solid middle #fitness

making seed tapes for lettuce and carrots- perfectly spacing the seeds so you don't have to thin later!

making seed tapes for lettuce and carrots- perfectly spacing the seeds so you don't have to thin later!

2 c vinegar, 1T liquid soap, 1Tsalt....will kill anything! DO NOT USE ROUNDUP.

Monsanto's Roundup And Roundup-Resistant Corn Found To Be Toxic In Rats

2 c vinegar, 1T liquid soap, 1Tsalt....will kill anything! DO NOT USE ROUNDUP.

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