Love this girl's blog! Great fit tips- especially for new moms!; pinning to look over her blog later

Love this girl's blog! Great fit tips- especially for new moms!; pinning to look over her blog later

Cardio Core Workout

Cardio Core Workout

Try this hardcore Cardio Core Workout to develop tighter, toned abs you'll love showing off this summer. John & Heather Making fitness & nutrition fun and easy so it becomes a natural way of life!

Victoria's Secret Model Butt Workout. I'm gonna have to try this. It's no joke, small movements like this or pulses are what kill the most.

5 Minutes to a Sexier Butt

Victoria's Secret Model Butt Workout. I'm gonna have to try this. It's no joke, small movements like this or pulses are what kill the most.

Bliss/Crunch Six pack Attack! Thus class is designed to help you sculpt a six-pack by incorporating six super-effective, ab-activating firming and toning exercises.

*I tried this and those 10 minutes had me out of breath!** I saved this one for future use! Victoria's Secret Model's Full-Body Workout (10 Minute Video) watched it awesome for legs butt arms workout at home no machines necessary!

Victoria's Secret Model Workout: 10-Minute Fat-Blasting Circuit

*I tried this and those 10 minutes had me out of breath!** I saved this one for future use! Victoria's Secret Model's Full-Body Workout (10 Minute Video) watched it awesome for legs butt arms workout at home no machines necessary!

Print It: 30-Day Squat Challenge

This Challenge Will Give You a Better Butt in Just 30 Days

Slim Down All Over.  This quick workout will get you results—guaranteed! Perform this fast workout two or three times a week:  Complete 10 to 15 reps of each exercise, moving from one to the next with little (30 seconds) to no rest in between.   Do two or three sets total.

Slim Down All Over. This quick workout will get you results—guaranteed! Perform this fast workout two or three times a week: Complete 10 to 15 reps of each exercise, moving from one to the next with little (30 seconds) to no rest in between. Do two or three sets total.

Thigh Blasters Tone your thighs in one month with our ultimate thigh-toning workout.

Thigh Blasters Tone your thighs in one month with our ultimate thigh-toning workout.

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