Crystal Kjar
More ideas from Crystal
Gone are the days when we thought we could simply crunch our way to that coveted six-pack. We know better—sculpting a whittled middle means calling into play all of your core muscles, from the rectus abdominus (AKA the six-pack) to the transverse abdominus to the internal and external obliques. This month, we're asking you to skip the sit-ups. Instead, let Tone House trainer Lauren Williams take you through a core-blasting series that not only nails each of your abdominal muscle groups, it…

Gone are the days when we thought we could simply crunch our way to that coveted six-pack. We know better—sculpting a whittled middle means calling into play all of your core muscles, from the rectus abdominus (AKA the six-pack) to the transverse abdominu

No-Bake Twix Cookie Recipe- easy, quick, & delicious!

No-Bake Twix Cookie Recipe- easy, quick, & delicious!only 3 ingredients needed I would swap the salty biscuits for shortbread

There won't be any leftovers when you take these Oreo Snowmen Pops to your Holiday party. They are so easy and so cute. Visit Red Star Recipe for instructions.

Oreo Snowman Pops … There won't be any leftovers when you take these Oreo Snowmen Pops to your Holiday party. They are so easy and so cute. Visit Red Star Recipe for instructions.

These Taco Pizza Rolls are made with taco meat and cheese rolled up in pizza dough.

These Taco Pizza Rolls are made with taco meat and cheese rolled up in pizza dough. Another twist on Taco Tuesday! Set up a toppings bar and let your guests get in the action and add their own toppings. the-girl-who-ate-everything.