Chantil McLeod
More ideas from Chantil
From Flab to Fab: Tone Up in 15 Minutes  Stop muffin top, nip hips, and trim thighs! This Pilates and plyometrics routine tones every trouble zone.

From Flab to Fab: Tone Up in 15 Minutes Stop muffin top, nip hips, and trim thighs! This Pilates and plyometrics routine tones every trouble zone.

We can list a ton of excuses why we can not find the time to exercise. If you truly want to do something, you will find a way, in spite of obstacles. Trust me, I know first hand how it can be hard to make time to fit a workout in, and I even own a gym! LOL!  My business, husband and my four- Yes FOUR kids keep me very busy, but I know the best gift I can give my family, my clients is a healthy me! Live that healthy lifestyle that you deserve! follow me @ https://www.facebook.com/AAPFitness

We can list a ton of excuses why we can not find the time to exercise. If you truly want to do something, you will find a way, in spite of obstacles. Trust me, I know first hand how it can be hard to make time to fit a workout in, and I even own a gym! LOL! My business, husband and my four- Yes FOUR kids keep me very busy, but I know the best gift I can give my family, my clients is a healthy me! Live that healthy lifestyle that you deserve! follow me @ https://www.facebook.com/AAPFitness

This is where I am.   Need to remember to be patient

"When you look in the mirror, see no change, and still keep the faith, knowing that in time you will get there if you stay focussed and on track. That's the difference between those who succeed and those who fail.

Black Bean Cakes - Men's Fitness

Black Bean Burger with Salsa and Guacamole! Perfect healthy options instead of fattening cheeseburgers for your next cook out. Recipe from mens fitness Black Bean Burger with Salsa and Guacamole!