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Healthy You

Healthy You

  • 4 Pins

Healthy choices. Food for thought. Weight loss. Health. Fresh foods.

Pure, virgin Coconut Oil. Don't be afraid. It really is one of the healthiest fats. Try it before judging it. many benefits. so tasty. so easy to add to your favorite recipes.

Quinoa...Peruvian superfood. High in protein. Contains all 8 essential amino acids. Once cup of quinoa contains more calcium than a quart of milk. So versatile and delicious. Be sure to add this to your life.