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Healthy choices. Food for thought. Weight loss. Health. Fresh foods.
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25 Ridiculously Healthy Foods #health food #better health naturally #healthy eating #better health solutions #health tips
25 Healthy Foods #health #food
25 of the healthiest foods chart
Pure, virgin Coconut Oil. Don't be afraid. It really is one of the healthiest fats. Try it before judging it.
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Coconut Oil & Organic Coconut Oil Benefits
Nutiva Organic Unrefined Extra Virgin Coconut Oil
We keep a gallon tub of this coconut oil. We use it for moisturizing the skin of all three of us, and massage Kai after the bath. Not to mention using for cooking and making raw treats.
I use this for EVERYTHING! Cooking, eye makeup remover, moisturizer, deep conditioning hair treatment....
nutiva.com - Twelve Creative Ways to #Use #Coconut #Oil! While millions of Americans are discovering the many benefits of using organic coconut oil, their are dozens of other great uses for coconut oil.
Nutiva Coconut Oil....so healthy and delicious!
Good for You – Cinnamon: anti-clotting and anti-microbial properties, it helps to control blood sugar levels, it boosts brain function, and its calcium and fibre protect against heart disease and improve colon health. In addition, a mere teaspoon contains 28 mg of calcium, almost one mg of iron, over a gram of fiber, and quite a lot of vitamins C, K, and manganese
Cinnamon...so many benefits. so tasty. so easy to add to your favorite recipes.
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Way2medicare: Natural Ways to Get rid of Sore Throat Quickly
Health Benefits of Cinnamon • Numerous studies show that cinnamon regulates blood sugar, making it a great choice for diabetics and hypog...
Herbs and spices to include in a paleo diet
How To Use Cinnamon To Lighten Hair Ingredients: 1-cup deep conditioner (moisturizing) 1-cup honey (optional) 1 tsp lemon juice 2 Tbsp. Cinnamon Directions: Mix together all the ingredients and apply to damp hair, concentrate on the areas that you want highlights or just apply all over. Cover and leave on hair for 3 to 4 hours or overnight. Wash out. After 3-4 applications the hair will be noticeably lighter.
Quinoa...Peruvian superfood. High in protein. Contains all 8 essential amino acids. Once cup of quinoa contains more calcium than a quart of milk. So versatile and delicious. Be sure to add this to your life.