lose 10 pounds in 3 days
Not feeling up for the gym today or running behind on time? Choose from one of these routines on days you need to condense your workout. Try to repeat at least twice per workout.
The Best Salad Toppings For Weight Loss --by Jenny Sugar on 7/1/2014
Destroy calories--not your joints--with this 12-Minute low impact cardio workout routine!
Full-Body Circuit Workout Poster
Treadmill Workouts For the Beginner to Advanced
Full body circuit workout
Back On Pointe best website ever! has great work out and food ideas (Pinning to view later...)