A Guide to Marathon Running — infographic by cheap sally — includes a half marathon training calendar

Sitting Down Is Killing You

Sitting Down Is Killing You [Infographic]

Sitting has become the new smoking and you need to spend less time at your desk job! In school, we would sit on our desks for hours and hours. At work, we sit at our desks and stare at the computer screen most of the day. Then, after a long day of sitting

Ricardo Abad

Because one day, you start running ! Mostly videos but probably not only on running outside of the stadium (from to ultra trails).