This is the BEST "I AM" image I have seen so far in this journey. It simplifies life that I tend to over complicate!
Do you have Digital Eye Strain? - Fewer than 1 in 5 adults have heard of Computer Vision Syndrome (CVS), but it could be something that’s affecting your eyes.
Desk clamp - Abs workout at the office
Maybe it’s time for you to get one of these zen gardens. | 26 Zen Gardens To Help You Find Inner Peace At Work
Deadly Issues about sitting for long periods of time. Sitting @ work, watching tv, gaming etc. Take care of you!
Sitting is the new smoking - it greatly increases your health risks. Here are ways to break up long periods of sitting and reduce your sitting time.
Just walking around your neighborhood is healthy, great exercise. 20 min. Do it!
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WellBitten Wellness Tip: Take a Mood Break BiteSizeWellness.com
Why you’ll be healthier if you take a break | Articles | Home