Pinterest • The world’s catalog of ideas

7 Day Cleanse = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally CLEANSE your body...


Pinned from


The 4 Keys to Proper Running Breathing

Pinned from

from CalorieBee

Military Diet: Lose Up to Ten Pounds in Three Days

3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try. Eff yeah!

Military Diet: Lose Up To Ten Pounds In Three Days

The Most Filling 100-calorie Snack Ideas | SparkPeople
from SparkPeople

The Most Filling 100-calorie Snack Ideas

The Most Filling 100-calorie Snack Ideas

14 Easy Ways To Add #Protein To Every Meal Infographic
from POPSUGAR Fitness


14 Easy Ways to Add Extra Protein to Every Meal

9 Real-Food High-Protein Snacks. Nothing processed here--just the good stuff! | via @SparkPeople #protein #nutrition #eatrealfood

9 Real-Food High-Protein Snacks