Drink Alcohol in Moderation While one glass of Cabernet with dinner is probably harmless, in larger quantities, alcohol can damage your skin’s appearance. Keep your skin looking fresh by limiting your consumption to no more than one drink a day.
Eat Right Contrary to popular belief, eating chocolate and French fries won’t give you acne, but eating a well-balanced, healthy diet will help your skin look its best. Recent research suggests that certain foods like fresh fruits and vegetables, meats
Small Group -- Given a blank piece of paper, students will put two hands into red and blue paint then place handprints onto paper to create "red fish" and "blue fish" as said in the book -- To develop fine motor coordination