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Yoga


Yoga

  • 68 Pins

I am not quite this flexible but I wanted to share the info just to show how yoga can greatly benefit your health!

LOVE hip openers!!

Stretch Those Tight Hips and Lower Back - These feel great!

Loosen Up: 3 Yoga Poses to Stop Neck Pain

YOGA FOR HEADACHES

top 10 yoga poses that increase metabolism

anti-gravity yoga. put this swing in my house

Yoga Poses Around the World: "Flying Lotus Pose"

Best Yoga Poses For Office Workers

Yoga stretch for poor posture. I gotta remember to do this!

The Kalesvara mudra calms anxious thoughts and agitated feelings.

Chakra Meditation

Namaste

great alignment - eagle ~ I *KNOW* one day my arms will do this again!!!

ganesha shakedown

Yoga ;)

Mudra

quan yin

hahaha

brilliant!

masculine and feminine energies

breathe out... i am here

Open up those chakras

ganesha