The site that's related to this is not more about the picture but this is great!

Here's How Much Fruit You Should Be Eating Every Day, Say Experts

Abdominals Chart by Healthy is Fabulous

You Wish Your Bar Mitzvah Was This Fabulous

Forget crunches - this is the kind of workout that makes a killer core... I'm so going to try this.. I'm sure I will be jello when I'm done though..

Forget crunches - this is the kind of workout that makes a killer core... I'm so going to try this.. I'm sure I will be jello when I'm done though..

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