Claudia Clement

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Claudia Clement
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Ashtanga Yoga - Primary Series Asanas Names by Sharath Jois

Ashtanga Yoga - Primary Series Asanas Names by Sharath Jois

To be a powerful woman, you don’t have to be aggressive or forceful. Like a tree, you have to find your roots and then you can bend in the wind.

Great inspiration for healthy living from Trogdon DeLozier Journal. Perfect for our Define healthy living on a board of your own for chances to win.

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Being new to yoga I can attest to this. It opens your mind and sets deep in your soul and pushes you forward in more ways than one. I started yoga to gain health for my body and have achieved that as well as health for my soul!