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There’s nothing to love about the excess fat at the sides of your waistline. The muscles underneath that layer of fat are known as your obliques. Although their function is to rotate your torso, it… --> zum optimalen Yoga Equipment geht's hier: --> klicken
We have a confession to make. We NEVER count how many calories we eat and we don't believe you need to in order to lose weight and be healthy. When your diet is full of whole, nutrition-packed foods, you don't have to worry. Quality over quantity!