Best workout sets for the abs. For those with "baby pouches" and everyone else.

5 ab moves for a tight stomach - Oh Sweet Basil

ohsweetbasil.com

One of the toughest at-home workouts I've done in a while!

20-MInute Brutal HIIT Workout

tone-and-tighten.com

Posture Stretches & Exercises- need to know. So happy I found this pin!

Look Slimmer in an Instant

womenshealthmag.com

7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.

The No-Equipment Workout

self.com

Do can this bodyweight workout anywhere! And it works your entire body from every angle.

Do-Anywhere Bodyweight Workout

popsugar.com

The best workout videos from YouTube—all under thirty minutes.

Pinned from
dailymakeover.com

Flutter Kicks With Resistance Band

25 Ways to Tone Your Abs Without Crunches

fitsugar.com

#plank

Pinned from
bustle.com

Best Ab Exercises - Our Top 10 Abs Exercises - Ab Workouts - Fitness Magazine

Pinned from
fitnessmagazine.com

7 Ways to Shrink Your Muffin Top. Lose weight, tone, and sculpt your body. Get fit & healthy! #fitness #exercise #abs #weightloss #health

Pinned from
gymra.com

Still on the lookout for a miracle: Dr Oz Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

Pinned from
hair-sublime.com

Stretches to Relieve Neck and Shoulder Tension

Pinned from
fitsugar.com

Good to know! Ever wonder why your metabolism is so slow?? Here are a lot of good tips to keep your metabolism going full speed at any age!

Pinned from
active.com

Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

Pinned from
hair-sublime.com

3 more weeks and i WILL get my stomach back!! ..Another pinner said: Standing Ab exercises- melt your muffin top! Do this everyday and you can tell the difference in as little as 2 weeks!

Pinned from
365ishpins.com

Jillian Michaels Workout: 4 Amazing Abs Exercises

Pinned from
womenshealthmag.com

Exercises to tighten skin after weight loss or pregnancy-good to know!

Pinned from
livestrong.com

Can't wait for this to happen.

Pinned from
iwantthisbody.tumblr.com

7 moves for 6 pack abs in 30 days

Pinned from
womenshealthmag.com

5 love handle killers

Pinned from
fitsugar.com
Pinned from
active.com

50 Best Exercises for Muffin Top. these hurt so bad the next day...pin now read later

Pinned from
health.allwomenstalk.com

this KILLS your legs and you feel it the next day, but feels AWESOME #fitness

404 - Page Not Found

pinterestingashley.weebly.com

10 best exercises for 6 pack abs (just did the 1st one at work before looking at the rest and already decided to repin haha) # Pin++ for Pinterest #

Pinned from
fitnessmagazine.com

Exercise for the Transversus Abdominis (AKA the muscle that pulls in the ring of your waist) Get on all fours, back straight, looking down. Exhale completely, then hold your breath. Pull your belly toward your spine (“suck in”) as hard as possible for 10 seconds, while continuing to hold your breath. Inhale. Take a few breaths, then repeat 10 times. Later, you’ll probably feel as though you’d been laughing at something REALLY funny. That’s because you worked those same muscles. Enjoy!

Pinned from
confident-beautiful-motivated.tumblr.com