Make back fat a thing of the past with these 11 back toning exercises that combine to target the upper, middle and lower back for a slim, toned back!

How To Lose Pesky Back Fat (11 Best Toning Exercises + Instructions)

Make back fat a thing of the past with these 11 back toning exercises that combine to target the upper, middle and lower back for a slim, toned back!

The 5-minute full-body plank workout that requires almost no movement... but youll feel it working! #correres #deporte #sport #fitness #running

The 5-minute full-body plank workout that requires almost no movement... but youll feel it working! #correres #deporte #sport #fitness #running

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