peanut butter munchies: probably my favorite cookie. to eat and to bake. so simply and easy and not too over powering of a sweet flavor. you can pop a few of these in your mouth before even thinking about it.maybe that's not a good idea.
RECOVERY SMOOTHIE Blueberry-Pineapple Protein Shake - Combine 1 cup low-fat milk, cup frozen blueberries, and cup frozen pineapple in a blender; puree until smooth. Pineapple contains bromelain, a natural anti-inflammatory compound.