Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.
These DIY fruit and veggie gummies are so much healthier than what you’ll find in a store. Plus, you can make them in bulk for easy lunch or after-work snacks. Just mix 1 ½ cups of fruit or veggie juice with 4 tablespoons of plain gelatin in a saucepan. Whisk it smooth, then stir in 3 tablespoons of honey and ½ teaspoon of vanilla (you can lighten the color by adding a little bit of coconut milk). Chill in a Ziploc® container in the fridge for 2-3 hours, then cube!
If you’re looking for a unique way to enjoy broccoli, check out these yummy and kid-friendly broccoli tots! Serve them as a healthy homemade snack or side dish! You can form them into a “tot” shape, or simply bake them in a mini muffin pan. The Parmesan cheese and breadcrumbs add lots of flavor!