10 Minute Workout: Abs. This can be done anywhere! At home, outside, at work, at hotel while traveling and so on :).
Good morning yoga sequence #yogi #risheandshine
At Home CrossFit
Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine
I just found my new workout obsession. Pilates and cardio workouts to current pop songs!
At Home Workout!
Why It's Good If You Feel Angry, Depressed And Alone
Getting it done every damn day
XHit 11 Min Jennifer Aniston Yoga Ab Workout