Snacking done right and kid-approved.

How to Make a DIY Healthy, Kid-Approved Snack Mix (Infographic)

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Savory, fresh, healthy and sweet. You don't have to go farther than your pantry and fridge to whip this up!

What's for Dinner? Try a "Dinner Board" Tonight

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We asked 7 of our dietitians which snacks they would NEVER eat. The answers may surprise you!

7 Worst Snacks Your Dietitian Would Never Eat

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We asked 7 of our dietitians which snacks they would NEVER eat. The answers may surprise you!

7 Worst Snacks Your Dietitian Would Never Eat

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Tips to help you and your family stay safe while having fun in the sun.

Health Essentials from Cleveland Clinic

Kids' Sun Protection at Every Age (Infographic)

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How to trim 500 calories a day from your diet.

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How to Crush Calories and Boost Your Heart Health (Infographic) - Health Essentials from Cleveland Clinic

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7 grains you should start your morning with.

Health Essentials from Cleveland Clinic

Move Over Oatmeal: 7 Grains You Should Try for Breakfast (Infographic)

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Make a green grape smoothie your kids will love -- they won't even notice the spinach and kale.

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Recipe: Green Grape Smoothie (Infographic) - Health Essentials from Cleveland Clinic

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Why Dancing Is So Good for Your Kid (Infographic)

Why Dancing Is So Good for Your Kid (Infographic)

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How to tell if it's "just a sore throat" or if it's STREP.

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Try these heart-shaped, home-made pop tarts for breakfast this weekend. #recipe

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Recipe: Home-made Pop Tarts (Infographic)

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A parent's guide to fevers.

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Your child isn't feeling well and is tired with a cough and a stuffy nose. How do you know if it’s the flu or merely a cold?

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In America, we love our pizza. But to avoid heart disease, we need to choose the right options for our pizza crust, sauce and toppings. Here are tips for making your pizza heart-healthier for you and you kids to enjoy!

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Throughout history, chocolate has been beloved around the world, at times serving as a medicinal cure and a ritual drink. The good news is that recent studies tell us this popular sweet is heart-healthy and full of antioxidants. Find out more about which chocolate is best for you and your family and why.

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Even the smallest changes in your routine can have a big impact on your health. Take starting your day with lemon water, for instance. Discover seven reasons why you should consider adopting this super simple habit.

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How to help you and your kids break free from #sugar!

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Family movie night? Use these 9 tips for conquering the concession stand!

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Treat your kids to healthier snacks with THESE baking hacks.

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5 Tips to Keep Your Kids From Catching the Flu

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How the whole family can eat right even while on the go. #HealthyEating

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Why a fish-filled diet is so healthy for your child. #Mediterraneandiet

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Your step-by-step guide to a #glutenfree #Thanksgiving!

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A #backtoschool checklist every parent needs to have. #infographic #parenting

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Ready Your Child For an A+ Return to School (Infographic)

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What every #parent needs to know about keeping your kids #hydrated.

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