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    Try these heart-shaped, home-made pop tarts for breakfast this weekend. #recipe

    Recipe: Home-made Pop Tarts (Infographic)

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    A parent's guide to fevers.

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    Your child isn't feeling well and is tired with a cough and a stuffy nose. How do you know if it’s the flu or merely a cold?

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    In America, we love our pizza. But to avoid heart disease, we need to choose the right options for our pizza crust, sauce and toppings. Here are tips for making your pizza heart-healthier for you and you kids to enjoy!

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    Throughout history, chocolate has been beloved around the world, at times serving as a medicinal cure and a ritual drink. The good news is that recent studies tell us this popular sweet is heart-healthy and full of antioxidants. Find out more about which chocolate is best for you and your family and why.

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    Even the smallest changes in your routine can have a big impact on your health. Take starting your day with lemon water, for instance. Discover seven reasons why you should consider adopting this super simple habit.

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    How to help you and your kids break free from #sugar!

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    Family movie night? Use these 9 tips for conquering the concession stand!

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    Treat your kids to healthier snacks with THESE baking hacks.

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    5 Tips to Keep Your Kids From Catching the Flu

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    How the whole family can eat right even while on the go. #HealthyEating

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    Why a fish-filled diet is so healthy for your child. #Mediterraneandiet

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    Your step-by-step guide to a #glutenfree #Thanksgiving!

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    A #backtoschool checklist every parent needs to have. #infographic #parenting

    Ready Your Child For an A+ Return to School (Infographic)

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    What every #parent needs to know about keeping your kids #hydrated.

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    Planning a trip? Leave THESE 5 key pieces of information for your sitter or family. #parenting

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    6 tips to remember if you eat pre-cut, bagged veggies. #diet #nutrition

    Do You Buy Pre-Cut, Bagged Vegetables — Are They Just as Nutritious?

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    The surprising benefits of reading with your kids. #parenting #books

    The Surprising Benefits of Reading With Your Kids (Infographic)

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    Could traumatic events in a child's life have the same effect as head trauma? #parenting #concussion

    Emotional Trauma’s Surprising Effect on Children

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    3 times it's not ideal to start potty training. #Parenting #PottyTraining

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    5 things every parent should know if their child wants to start wearing makeup. #parenting

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    Use THESE tips to avoid getting pink eye.

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    Use THESE 3 tips to encourage healthy weight in your toddler. #parenting

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    Is it #eczema or just dry #skin? Use THESE 3 tips to prevent flare-ups. #parenting

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