Healthy Food for Eyes

Eat healthy and stay healthy with best eye vision.


Healthy Food for Eyes

  • 9 Pins

A diet plentiful in spinach, kale, collard greens and broccoli, foods rich in lutein (a yellow carotene that is also concentrated in your retinas) can offer incredible help in keeping your eyes healthy. Studies confirmed that macular degeneration was less for those who ate more lutein and other carotene-dense foods. #dherbs #healthtips

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Diet for healthy eyes

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