The Skinny Rules, by Bob Harper.

This shouldn't say "skinny rules". It should be "healthy rules". Never go to bed hungry. Your body will go into starvation mode and make your food that you do eat into fat.


sometimes it's okay to take a step back and admit you're being ridiculous. Ok I am taking a step back right now!


I've seen better days, but I've also seen worse. I don't have everything that I want, but I do have all I need. I woke up with some aches and pains, but I woke up. My life may not be perfect, but I am blessed. -- Lessons Learned in Life

Remember this!!!

Today is Martin Luther King Jr. This man did so many good things for equal rights! He fought for what he thought was right! He changed America! I know most people over look this holiday, but I wanted to acknowledge this amazing man!


Parenting without a sense of humor is like being an accountant who sucks at math. In that accountant but not that parent.

LOVE this.

I have learned that faith means trusting in advance what will only make sense in reverse. The best collection of quotes and sayings for every situation in life.

"Ask yourself this question 'Will this matter a year from now?" words-of-wisdom - I read the book many years ago and it is so very true. It just doesn't matter years later.

George Washington

George Washington built this great country on a solid foundation of religious freedom, is it any surprise that the closer we get to a secular nation our country is faltering?

Storms make trees take deeper roots. Dolly Parton #laylagrayce #quote

storms make trees take deeper roots. I am the tree and the storms are the problems and things that occured in my life. But I fought through the storms and took deeper roots.

This recession won't be over till we raise a generation that knows how to live on what they've got.

“this recession won’t be over till we raise a generation that knows how to live on what they’ve got” I think these are very wise words indeed !