Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes.
Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape. Great for a busy weekend with no time for an intense workout
shoes low top sneakers adidas black rose gold adidas flux adidas shoes adidas originals pretty gold adidas zx flux sneakers black sneakers metallic cute adidas superstars black and rose gold dreamshoes