Andrea Frankowski

Andrea Frankowski

Andrea Frankowski
More ideas from Andrea
On-the-go muffins!   Low-Fat Banana Oatmeal Chip Muffins  :)  Recipe here- http://toneitup.com/blog.php?On-the-go-muffins-We-LOVE-Food-Friday-5169

On-the-go muffins! Low-Fat Banana Oatmeal Chip Muffins :) Recipe here- http://toneitup.com/blog.php?On-the-go-muffins-We-LOVE-Food-Friday-5169

Karena's Turkey Chili     Recipe here- http://toneitup.com/blog.php?Karena-s-Turkey-Chili-Recipe-5240

Karena's Turkey Chili Recipe here- http://toneitup.com/blog.php?Karena-s-Turkey-Chili-Recipe-5240

Balsamic Roasted Brussels Sprouts  Ingredients:    1 lb. brussels sprouts, trimmed and cut into quarters  2 tbsp extra virgin olive oil  1 1/4 tbsp balsamic vinegar  1 1/2 tbsp parmesan cheese (preferably fresh grated)  1 tbsp pine nuts (toasted)    Recipe here- http://toneitup.com/blog.php?Balsamic-Roasted-Brussels-Sprouts.-We-LOVE-Food-Friday-5185

Balsamic Roasted Brussels Sprouts Ingredients: 1 lb. brussels sprouts, trimmed and cut into quarters 2 tbsp extra virgin olive oil 1 1/4 tbsp balsamic vinegar 1 1/2 tbsp parmesan cheese (preferably fresh grated) 1 tbsp pine nuts (toasted) Recipe here- http://toneitup.com/blog.php?Balsamic-Roasted-Brussels-Sprouts.-We-LOVE-Food-Friday-5185

Fitness / Step Aerobics Calories Burnt: 800 cal/hr Many of the top exercises to lose weight incorporate aerobics. This mainly targets your legs, hips and bum, …