SPINACH CHIPS: 2 large handfuls of spinach, 1 Tbsp olive oil, Tbsp Italian herb seasoning, tsp sea salt. Bake at 350 for minutes. Can also use garlic instead of Italian herb seasoning. Note: adding the salt after they are done baking makes them crispier.
Broccoli is a healthy vegetable -- that is a fact we all know. But do you know how healthy broccoli really is? The infographic below from Natural Healthy Concepts outlines the many health benefits of eating broccoli. Making broccoli part of yo
How to Treat Acid Reflux Naturally (with a Single Surprising Ingredient from your Kitchen!) VINEGAR// This is crazy. but it actually works. My hubs was able to go off prescription antacid meds thanks to this!
Top Non-Animal Protein Sources - A person only needs about 44 grams of protein per day. Broccoli has 12 grams per 100 calories, steak has 6 grams. No one in the United States has ever been hospitalized for a protein deficiency.
Braggs Apple Cider Vinegar with The Mother. Have you guys heard about ACV? I started taking a tablespoon a day in some apple juice. It's good for headache prevention/relief, among other things :) D Eustaquio Cross Baker Baker Cross