3 Detox Water Recipes: Anti-Bloating, Belly Slimming, and Craving Control. Drink at least eight 8 oz glasses of it per day a week out from your big event to see and feel the slimming effects after your body flushes out of it's toxins.
Ingredients: ◾1 1/2 cups of water ◾1 tsp lemon juice ◾1 tsp cinnamon ◾1/2 tsp sweetener ◾2 tablespoons of apple cider vinegar ◾½ apple (sliced) – add to the liquid ingredients at eat after you finish drinking Instructions: Mix all liquid ingredients together in a blender/shaker for 10 seconds. Pour into a cup a let sit for 10 minutes. Drink and eat the apple slices at the end.
The Blender Girl - Natural Spa Treatment: I relax in a nice detox bath several nights a week. It is so relaxing, alkalizing, and detoxifying. I am just about to start Mark Hyman, MD 's new 10 DAY DETOX DIET and he recommends this to end every day of the program. Thanks Power Your Journey for posting this.