WORKOUT: Love Your Body, Lose Your Love Handles @DIYActiveHQ #fitness #workout #exercise #AtHomeFitness

Love Your Body, Lose Your Love Handles

WORKOUT: Love Your Body, Lose Your Love Handles @DIYActiveHQ #fitness #workout #exercise #AtHomeFitness

Detox Bath - Add 2 cups Epsom Salt to a very hot bath (as hot as you can stand it). Add 1 cup Baking Soda to unfiltered bathwater. Soak for 20 min. And shower in cool water. No perfumed lotions or soap after detoxing. No eating before or after detox bath....just drink lots of water before and after. --I have done this & it works! Years of toxins are released through hands & feet!

Detox Bath: Why and How

Detox Bath - Add 2 cups Epsom Salt to a very hot bath (as hot as you can stand it). Add 1 cup Baking Soda to unfiltered bathwater. Soak for 20 min. And shower in cool water. No perfumed lotions or soap after detoxing. No eating before or after detox bath....just drink lots of water before and after. --I have done this & it works! Years of toxins are released through hands & feet!

Lean Legs Workout--targets every inch of your lower body--glutes, quads, hamstrings, hips, inner thighs, and calves.

Print It: Lean Legs Workout

Lean Legs Workout--targets every inch of your lower body--glutes, quads, hamstrings, hips, inner thighs, and calves.

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