Banana Oatmeal Smoothie cup old fashioned rolled oats cup plain low-fat yogurt 1 banana, halved cup fat-free milk 2 teaspoons honey teaspoon cinnamon

Sweet Spinach Smoothie

Harley Pasternak Spinach Smoothie Recipe INGREDIENTS 2 cups spinach leaves, packed 1 ripe pear, peeled, cored, and chopped 15 green or red grapes 6 ounces fat-free plain Greek yogurt 2 tablespoons chopped avocado 1 or 2 tablespoons fresh lime juice

If you're not careful, your copycat might just be better than the real thing! Try this Copycat Orange Julius Recipe for yourself and decide if you ever need to buy another Orange Julius again! (smoothie recipes for kids orange)

The Powers of Juicing Know your fruit and vegetables when you make your healthy juice . Great graph over raw ingredients for juicing.

50 Skinny, 5-Ingredient-Or-Less Smoothie Recipes

Fun fact: If all the blueberries grown in North America in one year were spread out in a single layer, they would cover a four-lane highway stretching from New York to Chicago. Love this Skinny Blueberry Blast Smoothie!

If you don't like Mother's Milk Tea, have no fear, there are other ways to boost you supply! I love love love smoothies! If you don't want to eat the lactation cookies, try this yummy smoothie: .

Drink this daily: 2 handfuls baby spinach 1 apple 1 bananas 1 cup of yogurt 5 strawberries orange Blend well and enjoy!